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<rss version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I played minor league baseball for 4 years, and I have been giving private lessons for the last seven years.  I have recently accepted an offer to be a volunteer assistant at Central Michigan University.  I have worked with a world series champion, Little League players, and everyone in between.  I cover topics from hitting and fielding instruction down to how parents should use the resources that are available to their kids, and what is going on in the MLB as well.  I’ll save you money, sanity, and your valuable time, while giving you information that is priceless.  
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} catch(err) {}</description><title>Baseball around the clock</title><generator>Tumblr (3.0; @samflamont)</generator><link>http://samflamont.com/</link><item><title>2010 Mid American Conference Champs</title><description>So we did it.  We won the regular season title for 2010 and finished off the year with 8 straight...</description><link>http://samflamont.com/post/654249356</link><guid>http://samflamont.com/post/654249356</guid><pubDate>Tue, 01 Jun 2010 16:41:35 -0400</pubDate><category>MAC</category><category>College baseball</category><category>coaching</category><category>champions</category></item><item><title>People are watching you: Play hard</title><description>Coaches are out recruiting all the time, they are at fields you would never expect them to be at and...</description><link>http://samflamont.com/post/592340381</link><guid>http://samflamont.com/post/592340381</guid><pubDate>Wed, 12 May 2010 08:41:50 -0400</pubDate><category>youth baseball</category><category>hustle on the field</category><category>run out everything</category><category>coaching</category><category>coaches rules</category><category>college baseball</category></item><item><title>Keep everyone involved</title><description>Coaches are always telling their players to stay in the game when they are sitting on the bench. ...</description><link>http://samflamont.com/post/520581669</link><guid>http://samflamont.com/post/520581669</guid><pubDate>Wed, 14 Apr 2010 07:06:15 -0400</pubDate><category>baseball</category><category>coaching</category><category>little league</category><category>players</category><category>spray charts</category><category>stop watch</category><category>sitting the bench</category></item><item><title>Force Mistakes: Play Hard</title><description>One thing I love to see is a team that is always putting pressure on the defense.  These teams are...</description><link>http://samflamont.com/post/483960030</link><guid>http://samflamont.com/post/483960030</guid><pubDate>Tue, 30 Mar 2010 06:48:18 -0400</pubDate></item><item><title>Been Gone For A While</title><description>Again I am missing in action.  After this weekend it will be 5 straight weeks of being on the road...</description><link>http://samflamont.com/post/470028191</link><guid>http://samflamont.com/post/470028191</guid><pubDate>Wed, 24 Mar 2010 07:19:01 -0400</pubDate></item><item><title>Have you seen this story &amp; video about changes in the Mariners' conditioning program? I thought you'd find it interesting.&lt;br /&gt;&#13;
http://www.ghostrunneronfirst.com/2010/02/next-level.html</title><description>I just watched the video on that link you sent me.  I love it, thank you for sharing that. </description><link>http://samflamont.com/post/470000598</link><guid>http://samflamont.com/post/470000598</guid><pubDate>Wed, 24 Mar 2010 06:55:36 -0400</pubDate></item><item><title>Recognition of the pitch and timing.</title><description>&lt;object width="400" height="325"&gt;&lt;param name="movie" value="http://www.youtube.com/v/HgQaoSKb84M&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/HgQaoSKb84M&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="325" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Recognition of the pitch and timing.&lt;/p&gt;</description><link>http://samflamont.com/post/398538445</link><guid>http://samflamont.com/post/398538445</guid><pubDate>Fri, 19 Feb 2010 08:25:42 -0500</pubDate><category>swing</category><category>baseball swing</category><category>timing of the swing</category></item><item><title>Worry about the process, the results could drive you crazy.  All...</title><description>&lt;object width="400" height="325"&gt;&lt;param name="movie" value="http://www.youtube.com/v/xP1QZsZfCNw&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/xP1QZsZfCNw&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="325" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Worry about the process, the results could drive you crazy.  All you can control is the swing, once the ball leaves the bat your job is to run hard.&lt;/p&gt;</description><link>http://samflamont.com/post/396469614</link><guid>http://samflamont.com/post/396469614</guid><pubDate>Thu, 18 Feb 2010 06:48:36 -0500</pubDate></item><item><title>Swing Plane and the myth of the downward swing.</title><description>&lt;object width="400" height="325"&gt;&lt;param name="movie" value="http://www.youtube.com/v/VkEItMpjxsI&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/VkEItMpjxsI&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="325" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Swing Plane and the myth of the downward swing.&lt;/p&gt;</description><link>http://samflamont.com/post/394733549</link><guid>http://samflamont.com/post/394733549</guid><pubDate>Wed, 17 Feb 2010 09:32:00 -0500</pubDate></item><item><title>Recruiting Videos</title><description>&lt;object width="400" height="325"&gt;&lt;param name="movie" value="http://www.youtube.com/v/rRKgIvtwiro&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/rRKgIvtwiro&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="325" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Recruiting Videos&lt;/p&gt;</description><link>http://samflamont.com/post/392724874</link><guid>http://samflamont.com/post/392724874</guid><pubDate>Tue, 16 Feb 2010 08:17:58 -0500</pubDate></item><item><title>What Just Happened?</title><description>This is usually the thought process of the high school kid who realizes he just spent the last...</description><link>http://samflamont.com/post/391873328</link><guid>http://samflamont.com/post/391873328</guid><pubDate>Mon, 15 Feb 2010 21:03:07 -0500</pubDate></item><item><title>Audio</title><description>&lt;embed type="application/x-shockwave-flash" src="http://samflamont.com/swf/audio_player.swf?audio_file=http://www.tumblr.com/audio_file/380906659/tumblr_kxlqnhoYLY1qarae9&amp;color=FFFFFF" height="27" width="207" quality="best"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://samflamont.com/post/380906659</link><guid>http://samflamont.com/post/380906659</guid><pubDate>Tue, 09 Feb 2010 20:26:05 -0500</pubDate></item><item><title>Two Strike Approach: Universal or Situational</title><description>I have heard the conversation about the two strike approach at every level I have played or...</description><link>http://samflamont.com/post/379096525</link><guid>http://samflamont.com/post/379096525</guid><pubDate>Mon, 08 Feb 2010 21:02:40 -0500</pubDate></item><item><title>Hit and Run Philosophy</title><description>What is the true purpose of the hit and run and what should the hitter be trying to do?  These are...</description><link>http://samflamont.com/post/379040594</link><guid>http://samflamont.com/post/379040594</guid><pubDate>Mon, 08 Feb 2010 20:29:26 -0500</pubDate></item><item><title>Monday Night</title><description>I know I have been behind on the page and I apologize, but coaching college baseball is a busy gig. ...</description><link>http://samflamont.com/post/375092198</link><guid>http://samflamont.com/post/375092198</guid><pubDate>Sat, 06 Feb 2010 20:35:37 -0500</pubDate></item><item><title>At Bats: Yours or The Team's</title><description>Each player has individual stats, we all know that, but some of the at bats players have start one...</description><link>http://samflamont.com/post/368714028</link><guid>http://samflamont.com/post/368714028</guid><pubDate>Wed, 03 Feb 2010 08:00:04 -0500</pubDate></item><item><title>Audio</title><description>&lt;embed type="application/x-shockwave-flash" src="http://samflamont.com/swf/audio_player.swf?audio_file=http://www.tumblr.com/audio_file/367778539/tumblr_kx8q9gHQ5u1qarae9&amp;color=FFFFFF" height="27" width="207" quality="best"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://samflamont.com/post/367778539</link><guid>http://samflamont.com/post/367778539</guid><pubDate>Tue, 02 Feb 2010 19:48:53 -0500</pubDate></item><item><title>Enjoy the game...and play for the love</title><description>I say it all the time but I beg and plead with parents and parent coaches to make the game fun, let...</description><link>http://samflamont.com/post/366067657</link><guid>http://samflamont.com/post/366067657</guid><pubDate>Mon, 01 Feb 2010 20:56:04 -0500</pubDate></item><item><title>College Camps: Then and Now</title><description>College baseball camps used to be for fun and a chance to get out on a college field and practice...</description><link>http://samflamont.com/post/363493796</link><guid>http://samflamont.com/post/363493796</guid><pubDate>Sun, 31 Jan 2010 13:08:26 -0500</pubDate><category>college baseball</category><category>baseball camps</category><category>coaches</category><category>baseball players</category><category>exposure</category></item><item><title>Pitch Count from sklz.com</title><description>&lt;object width="400" height="325"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NhdOOyZYPb0&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NhdOOyZYPb0&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="325" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Pitch Count from sklz.com&lt;/p&gt;</description><link>http://samflamont.com/post/363468156</link><guid>http://samflamont.com/post/363468156</guid><pubDate>Sun, 31 Jan 2010 12:49:39 -0500</pubDate><category>baseball training tools</category><category>pitch counter</category><category>baseball</category><category>tools</category></item></channel></rss>
