Are you setting goals or setting results? Not sure?
Results are number oriented such as I want to hit .380. Hitting .380 is a result and if you just say I want to hit .380 you might as well just start making all sorts of claims and see if they happen.
Goals, are what get you to the result. What are you going to do to hit .380 is the goal? When you set goals like this, you will be able reach your goals each day.
Result: Hit .380, have 5Ks per game
Goals: Take 100 swings per day, Throw your bull pens with a purpose
Your goals are the work, they are the process that will inevitably give you the best opportunity for success. This goes back to Were you prepared? Measure your goals daily and your results at the end of the journey.
Your results are a direct measure of your goals and work ethic. If you want to hit .380 and you sit on your coach all year then come the first game you pick the bat up, you haven’t given yourself the best opportunity for success. When people do this, they just talk, they just like to be heard making claims about what they are going to do, and when they fail, they just say oh well. They are able to do this, because they really do not care about the result, they just want to talk.
Lou Holtz said it best when he said
“when all is said and done, more is said than done”
I want you to get out a note card and write down 3 results you want to achieve, and then flip it over and write down your daily goals that will help you achieve the result, and then stick it to the wall above your pillow, or tape it to your bathroom mirror.
(if you are a student athlete make one of these goals academic related)
Now each day, at the end of the day, when you are alone with your own thoughts and nobody to judge, or pat you on the back, you can honestly answer the question:
Did I do what I needed to today in order to achieve my results?
Only you know, and only you need to know, because at the end of everyday, all you have is yourself and your reflection while you brush your teeth. Look the person in the eyes, and see what they say back.
Be accountable to yourself and if you never let yourself down, there is no way you will let anyone else down.
Email me some of your results, and goals, I would love to hear them, and I may even be able to help you formulate your process.
samflamont@yahoo.com
When I was in 8th grade I wrote “I want to play SS in the major leagues” I came up short of that result, but I promise it wasn’t due to a lack of effort.